Archive for category: siesta key beach

Qigong on Siesta Key Beach

1 August, 2009 (18:14) | Rejuvenation Energy Alignment, fitness, meditation, qigong, siesta key beach | By: Michael Barrett

I grew up on the west coast in the San Francisco bay area, and more particularly, Berkeley. And that’s why I never liked the beach much as a kid. The water was always freezing cold and there was often heavy fog and a ‘wet’ cold that Mark Twain once described this way:
“The coldest winter [...]

Rejuvenation Energy Alignment Description

30 July, 2009 (17:48) | Rejuvenation Energy Alignment, meditation, qigong, siesta key beach | By: Michael Barrett

Starting in August on Siesta Key Beach, we begin teaching a new course we have developed.
Rejuvenation Energy Alignment – Level 1

Duration: 8 weeks
24 classes
Class time: 7:00 a.m. – 8:30 a.m.
Days:  Monday-Thrusday
Length of each class: 1.5 hours
Must Complete initial 8 week class prior to advanced training
Recommended attendance 3x a week – class availability 4x a week
Target [...]

Introducing Qigong Sarasota…

29 July, 2009 (16:36) | Rejuvenation Energy Alignment, anti-aging, fitness, meditation, qigong, siesta key beach | By: Michael Barrett

Welcome to Qigong Sarasota…and the practice of Rejuvenation Energy Alignment.
Beginning August 10, 2009 at 7:00a.m., we are launching a series of ongoing classes in Sarasota, Florida on Siesta Key Beach.
These classes are the culmination of many years of study and practice of the internal arts and a variety of Qigong and Tibetan “yoga” practices combined.
With [...]